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Our wellbeing days are designed to give employees the time to focus on their physical, mental, and social wellbeing. We achieve this through informational sessions on nutrition, training and motivation, and desk-based mobility and mobility routines if the workspace allows us to do so.
We initiate these with an employee survey to gain an insight into what everyone is most interested in learning, and what their main struggles are.
We then offer half or full-day wellbeing days to suit your needs and can tailor these to your workforce.
If you'd like to learn more please drop us an email at: georgina@unitoneacademy.co.uk
Businesses between 20-200 employees are invited to join our NEW U challenge and compete to be the top-performing business in health, well-being and work-life balance!
Our NEW U Challenge is an 8-week online program helping your employees nail the basics of health and fitness alongside everyday life and commitments.
This isn’t a transformation where we want to lose the most weight or produce the most impressive before and after photos.
Instead, we help create and build habits that help your staff lead healthier lifestyles for a long time AFTER the 8 weeks is over.
Our challenges run in February, May and October.
Click the button below to learn more.
Our online programs are designed to improve the wellbeing, health, and fitness of employees, and ultimately, boost productivity in the workplace.
Our programs have been carefully crafted to address all aspects of employee wellbeing, from physical health and fitness to mental wellness. With our expert guidance, your employees will have access to fitness plans, virtual coaching sessions, and a variety of resources to help them reach their individual goals.
Not only will our programs benefit your employees' health and overall wellbeing, but they will have a direct impact on your company's productivity. With healthier and happier employees, you can expect a decrease in absenteeism and an increase in engagement and performance.
We understand the importance of addressing the needs of each individual in the workplace, which is why our program is designed to be accessible and effective for all.
Let us help you create a happier and healthier work environment with our 6 month and 12 month online programs.
Email us today for more information.
Are you a busy work professional seeking to improve your health and well-being?
Then take your first step towards a healthier more productive version of yourself by completing the form below.
Our wellbeing sessions and UniFi program can be tailored to your employees needs and provide relevant information and guidance in a way that is actionable for them.
Together we can prepare a wellbeing day and UniFi program that your staff look forward to and gain from.
Wanting to learn more about Work-place Wellbeing Days and the UniFi Program?
Enter your email below and we'll send our brochures straight to your inbox.
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Trading under: Unit One Academy Ltd
Company Number: 14478923
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